Your Path to a Healthier Life starts with Vitality.
Welcome to Vitality Modern Wellness, a state-of-the-art fitness center dedicated to empowering individuals on their journey to optimum health and well-being. Our cutting-edge facility offers a holistic approach to fitness, combining the latest technology, expert guidance, and a supportive community to help you achieve your wellness goals.
Who We Are
We provide a convenient, high end, safe facility for adults to exercise in which will give them a great opportunity at staying as pain free and active as long as possible throughout adulthood, middle age, and into retirement years.
Our Philosophy
What is the hardest part of the adult workout? Finding the time and having the discipline to start the workout! Today’s health clubs, boutique fitness centers, and gyms are not designed to allow adults to perform the safest, most effective exercise program geared toward maintaining a pain free, active lifestyle to extend longevity.
We have built a conveniently located, premier health club-longevity gym. A safe facility for adults to exercise in which will give them the best opportunity at staying as pain free & active as long as possible throughout life. As a Chiropractor & personal trainer, I’m not a back cracker. The gist of my treatment is spending an hour with each patient, teaching them a full body: core strengthening/ stretching routine aimed at correcting postural decline that occurs with age. This “posture corrective approach,” is the key to eliminating/ preventing nerve & muscular pain while slowing the progression of arthritis throughout our bodies. My experience has taught me that most adults do not exercise enough, correctly, or not even at all.
Vitality Videos
Our journey to create Vitality Modern Wellness, and the latest videos about our facility.
Vitality Modern Wellness (coming soon) Electric, Sprinklers, HVAC, Paint & Spackle all DONE!!!!!!!
DEMO Done: Vitality Modern Wellness (Coming Soon)
Training Programs
Vitality Modern Wellness is designed to allow adults to perform the safest, most effective exercise program geared toward maintaining a pain free, active lifestyle to extend longevity.
Complimentary Training Session
Each new member receives a complimentary / orientational type 55 minute personal training session with Dr. Steve Colacurcio.
Personal Training
One on one training session.
Buddy Personal Training
One trainer and two clients training session.
Community Seminars
Occasional health, wellness, and longevity type seminars including guest speakers will be scheduled for the Vitality Community.
Small Group Private Training
Limited group – maximum of 5 to 6 participants (view details)
Membership Benefits
Become a member of a health club that is devoted to helping you achieve your goals. Our high-end facility will give you a great opportunity to maintain a pain-free, active lifestyle into adulthood, middle age, and retirement years.
- Unlimited & full access throughout all normal business hours
- 5am – 11pm Monday – Thursday
- 5am – 10pm Fridays
- 6am – 8pm Saturday-Sundays
- Enjoy perhaps the most advanced group of cardio machines anywhere with thirteen different types of cardio modalities to choose which totals nineteen machines.
- 40 Digital combination lockers are available complimentary
- GONE are the days of carrying in a combination lock in with you
- Simply put your belonging inside a locker of your choice, type in any 4 digit code to your liking, hit lock, and you can begin your workout
- Infrared sauna access included
- Kitchen access included
- Includes use of our Vitamix Blender, Keurig: coffee machine, Nespresso: Espresso machine, Refrigerator with automatic filtered ice maker for smoothie / protein shake making
- Complimentary Water through our reverse osmosis water filtration system
- Complimentary Personal Computer use in our Business Center
- Use of our many exercise mat and stretch tables so you do not have to get up and down off the floor to perform your floor type / core strengthening & stretching exercises.
- Spin classes are available at no additional charge on our spin bikes built in TV’s
- Complimentary use of our Hypervolt Hyperice: Electric massage gun, electric massage foam roller, and electric massage yoga ball
- Access to Dr Steve Colacurcio’s private small group training classes. (Schedule is subject to change, and number of participants will be limited. Contact me to pre-register for private training classes.)
Membership Dues
Take advantage of our PRE-SALE, $130 (+cc fees) / month per person.
No long-term commitment • Month to month membership only • No cancellation fee
Group Training Schedule
There is a $20 fee per session, per person. Each session is 55 minutes. These training sessions are a way for people who are novices at exercising, or those seeking, to be taught proper routines.
You are encouraged to arrive 10-15 minutes early for a proper Cardio/Warm up (which gets some blood out of your organs and into your superficial musculature, making your muscles more pliable which preps you for strength training and stretch work).
*Details subject to change.
To pre-register for private training classes:
Tuesday | 9:30 am
Lower Body strength with full body core & stretch
Tuesday | 3:00 pm
Lower Body strength with full body core & stretch
Wednesday | 7:00 pm
Boxing Class
(Dr. Steve hasn’t taught boxing class since NYSC West Caldwell in 2007, he’s excited to run it back!)
Thursday | 1:30 pm
Cardio Cross Training
This is an aerobic based interval training session that will have you experiencing multiple different cardio modalities which heightens intensity while improving your VO2 max. Utilizing different modalities instead of 45-60 minutes straight on the same machine can lessen repetitive over use injuries, and importantly breaks up the monotony of getting bored on the same machine.
